Arohi Foods Dryo Premium Chia Seeds (290 G)

Chia Seeds are rich in fiber and help in keeping your hunger at bay for longer. They are high in antioxidants, vitamins and minerals, and also contain a good amount of protein which a good news for vegetarians looking to add more protein to their diet.
Chia seeds have a mild, nutty flavor. Raw, they can be sprinkled on cereal, yogurt, oatmeal, or smoothies. They can also be eaten cooked, added to baked goods like bread and muffins.
A versatile kitchen staplechia seeds add a pleasant nutty flavour to your favourite meal and improve the nutrition quality of your food with various health advantages.
These seeds are highly rich in omega-fats, especially omega-3 and omega-6 fatty acids which can be good for the hair and skin health.
These seeds are richest source of calcium which can help in improving the mineral bone density and strengthens the muscles.