1 Basically Raisins (Kishmish) are sun dried grapes.Â
2 The finest quality, long one, perfectly ripened, perfectly dried fruit straight from our farmer’s fields and into your pantry.
3 They are very helpful if curing constipation issues.
4 People, who are suffering from low iron levels, can benefit from regular intake of raisins.Â
5 It also helps those who need to gain weight in a healthy manner.Â
6 Raisins are usually used to garnish sweet dishes desserts; however, smart people consume them more often and they have good reasons to do so.















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