Snacks & Beverages True Elements Rolled Oats Gluten Free (1 Kg)

Rolled Oats.

Fibre-rich: Being high in fibre content, they are good to be consumed in the morning as a breakfast to help you get started for the day.
Protein-packed: Packed with protein, a bowl of this wholesome oats can help in giving you extra energy to sustain throughout the day.

You can use it in either of the ways:
Keep it aside in boiling water overnight and let it be covered. In the morning, heat it up quickly and consume it raw.
You can even cook in the morning by boiling it in water for about 25-30 minutes. Add milk, honey or sorghum or any other sweetener of your choice and garnish it with dried fruits and nuts. You can also cook delicious upma or poha with these oats.

Packed in a facility that also handles Tree Nuts and Cereals containing Gluten.
Store it in a cool, dry and dark place away from moisture. Keep away from direct sunlight. Seal lock pouch after every use.

How can Rolled Oats be beneficial for your health?
Oats are widely consumed as a breakfast food item in many parts of the world. It is generally served with a cup of hot/cold milk and a little sweetener or with water and salt (Scottish way of eating oats). You can even cook delicious poha, chivda, dosa, andupmaout of rolled oats.